Therapy Services
I take time to understand your experiences.
01.
Services for Adults
Often, the difficulties that bring us to therapy make perfect sense when we understand the experiences that have shaped us. What may feel like anxiety, overthinking, emotional overwhelm, self-criticism or feeling disconnected is often our mind and body doing their best to protect us in ways that once served a purpose.
Therapy is not about fixing what is "wrong" with you. It is about creating a safe, collaborative space where we can become curious about your experiences, understand the patterns that have developed over time, and find new ways of responding that feel more compassionate, flexible and authentic.
I work integratively, drawing on a range of therapeutic approaches to meet your individual needs. My practice is trauma-informed, attachment-aware and neuroaffirming, recognising the unique experiences, strengths and challenges that each person brings.
Sessions are available in person at the Evenflow Therapy practice. Sessions can also be offered online or by telephone where appropriate.
02.
Alongside other integrative approaches, I adapt to meet each child's developmental stage, personality and individual needs.
While some children and young people prefer to talk about their experiences, others may find it easier to express themselves through creative activities, drawing, storytelling or other age-appropriate therapeutic techniques. There is no expectation to communicate in a particular way.
Together, we work at a pace that feels safe and comfortable, creating a trusting therapeutic relationship where children and young people can explore their thoughts, feelings and experiences in the way that feels most natural to them.
My aim is to help them develop greater understanding, emotional resilience and confidence, while supporting healthy relationships and emotional wellbeing.
Sessions are 45 minutes in length and usually take place weekly. Therapy is provided on a one-to-one basis with the child or young person, while parents or carers are offered regular review sessions to discuss progress, share themes, observations and ensure they feel supported throughout the therapeutic process.
Sessions are available in person at the Evenflow Therapy practice. Parent or carer review sessions can also be offered online or by telephone where appropriate.
03.
Alongside psychotherapeutic counselling services, I provide trauma-informed consultation, training and reflective support for professionals working with children, young people and adults who have experienced adversity, trauma or attachment disruption.
Drawing on extensive experience within residential care, education and therapeutic services, I work collaboratively with organisations to develop understanding, strengthen relationships and promote emotionally safe, trauma-informed practice.
Support can be tailored to meet the needs of your service and may include:
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Trauma-informed training workshops
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Therapeutic consultation for schools, residential care providers and other organisations
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Clinical consultancy and reflective practice
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Support with understanding complex presentations and behaviours
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Individualised guidance to promote emotional regulation, attachment-informed care and relational practice
Whether you are looking for a one-off training session, ongoing consultation or reflective support for your team, I offer a collaborative approach that is practical, compassionate and grounded in current evidence and clinical experience.
Please get in touch to discuss how we might work together.
04.
As an experienced integrative counsellor working with children, young people, and adults, I also offer clinical supervision.
My approach to supervision is grounded in the Seven-Eyed Model, offering a reflective, relational space where you can explore your client work, professional identity, and development.
I welcome:
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Qualified counsellors and therapists
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Newly qualified practitioners
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Trainees, subject to your training provider’s supervision requirements
Supervision is available online and face-to-face, depending on your location and preference.
If you're looking for a collaborative, supportive, and creatively informed supervision space, I’d be delighted to hear from you.
Fees and Further Information
Fees and Appointments
Fees (from June 2026)
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Individual counselling: £65 per 50-minute session
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EMDR therapy: £80 per 50-minute session
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Clinical supervision: £60 per session (£50 for counsellors in training)
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Initial telephone consultation: Free, up to 30 minutes
Payment is requested by bank transfer at least 24 hours before your appointment.
If you need to cancel or rearrange a session, please give at least 24 hours' notice. Appointments cancelled or rearranged with less than 24 hours' notice will normally be charged at the full session fee.
Fees and arrangements for children and young people can be discussed individually before therapy begins.
Before We Begin
Taking the first step towards therapy can feel significant, and it's important that you feel comfortable with your decision.
When you get in touch, I'll offer you a free, 30-minute telephone consultation. This gives us an opportunity to talk briefly about what brings you to therapy, explore what you might hope to gain, and answer any questions you have. We can also consider whether working together feels like the right fit.
If you decide to go ahead, I'll send you a welcome pack containing your Therapy Agreement, Privacy Notice and Complaints Procedure. These explain how we'll work together, including confidentiality, safeguarding, fees, cancellations and your rights, so you can read everything in your own time before your first session.
There is no obligation to proceed after the initial consultation.
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The Evenflow Therapy Room
The Old Fire Station
234-236 High St
Newcastle upon Tyne,
NE3 1HH