Therapy Services

I take time to understand your experiences.

Services

01.

Services for Adults

Often, the difficulties that bring us to therapy make perfect sense when we understand the experiences that have shaped us. What may feel like anxiety, overthinking, emotional overwhelm, self-criticism or feeling disconnected is often our mind and body doing their best to protect us in ways that once served a purpose.

Therapy is not about fixing what is "wrong" with you. It is about creating a safe, collaborative space where we can become curious about your experiences, understand the patterns that have developed over time, and find new ways of responding that feel more compassionate, flexible and authentic.

I work integratively, drawing on a range of therapeutic approaches to meet your individual needs. My practice is trauma-informed, attachment-aware and neuroaffirming, recognising the unique experiences, strengths and challenges that each person brings.

Sessions are available in person at the Evenflow Therapy practice. Sessions can also be offered online or by telephone where appropriate.

02.

Services for Children & Young People

Alongside other integrative approaches, I adapt to meet each child's developmental stage, personality and individual needs.

While some children and young people prefer to talk about their experiences, others may find it easier to express themselves through creative activities, drawing, storytelling or other age-appropriate therapeutic techniques. There is no expectation to communicate in a particular way.

Together, we work at a pace that feels safe and comfortable, creating a trusting therapeutic relationship where children and young people can explore their thoughts, feelings and experiences in the way that feels most natural to them.

My aim is to help them develop greater understanding, emotional resilience and confidence, while supporting healthy relationships and emotional wellbeing.

Sessions are 45 minutes in length and usually take place weekly. Therapy is provided on a one-to-one basis with the child or young person, while parents or carers are offered regular review sessions to discuss progress, share themes, observations and ensure they feel supported throughout the therapeutic process.

Sessions are available in person at the Evenflow Therapy practice. Parent or carer review sessions can also be offered online or by telephone where appropriate.

03.

Supporting Professionals, Teams & Organisations

Alongside psychotherapeutic counselling services, I provide trauma-informed consultation, training and reflective support for professionals working with children, young people and adults who have experienced adversity, trauma or attachment disruption.

Drawing on extensive experience within residential care, education and therapeutic services, I work collaboratively with organisations to develop understanding, strengthen relationships and promote emotionally safe, trauma-informed practice.

Support can be tailored to meet the needs of your service and may include:

Trauma-informed training workshops
Therapeutic consultation for schools, residential care providers and other organisations
Clinical consultancy and reflective practice
Support with understanding complex presentations and behaviours
Individualised guidance to promote emotional regulation, attachment-informed care and relational practice

Whether you are looking for a one-off training session, ongoing consultation or reflective support for your team, I offer a collaborative approach that is practical, compassionate and grounded in current evidence and clinical experience.

Please get in touch to discuss how we might work together.

04.

Supervision

As an experienced integrative counsellor working with children, young people, and adults, I also offer clinical supervision.

My approach to supervision is grounded in the Seven-Eyed Model, offering a reflective, relational space where you can explore your client work, professional identity, and development.

I welcome:

Qualified counsellors and therapists
Newly qualified practitioners
Trainees, subject to your training provider’s supervision requirements

Supervision is available online and face-to-face, depending on your location and preference.

If you're looking for a collaborative, supportive, and creatively informed supervision space, I’d be delighted to hear from you.

Services

Fees and Further Information

Fees (from June 2026)

Individual therapy (50 minutes): £65
EMDR Therapy (50 minutes): £80
Clinical Supervision: £60.00 ( £50.00 for counsellor in training)
Initial consultation: Free (30 mins)

Payment is requested 24 hours before each session. A minimum of 24 hours' notice is required to cancel or rearrange an appointment without charge.

Before We Begin

Starting therapy is an important decision. If you get in touch, I'll offer a free initial consultation where we can discuss what has brought you to therapy, answer any questions you may have, and consider whether we're the right fit to work together.

If you decide to proceed, I'll send you my Client Agreement and supporting information, including details about confidentiality, privacy, fees and cancellations, so you have everything you need before therapy begins.

Further information about how I protect your privacy and how to raise any concerns is available in my Privacy Policy and Complaints Policy.